I am not a mental health professional, but I can provide you with general information about common signs that you may experience if you have experienced childhood trauma. It's important to note that everyone responds to trauma differently, and these signs may vary from person to person. What is trauma...
Disaster Struck A Fragile Economy Hurricane Dorrian has been the most recent experience that has impacted the lives of many Bahamians, especially on the islands of Abaco and Grand Bahama. It left many people homeless, jobless, fatherless, motherless, and childless. Today the global pandemic, COVID-19 has struck The Bahamas'economy. Like...
Positive Thinking Will Always Be Challenged In all the joy, comfort, and heightened expectations brought on by positive thinking, it will always be challenged by negative thinking. If you had to choose between a positive or negative experience, you'd probably choose positive. There is a tremendous amount of energy and...
Life is full of struggle, some bigger than others. These struggles challenge you in many ways unimaginable. One day you feel as though you can overcome them, andat another instance, you may feel as though the world has crushed you. Have you ever asked yourself why do you even bother...
"I can't love someone unless I know them" is a common statement in our society where some individuals feel they have to love those who they know will love them in return or give to those who they know can give to them in return. Luke 6:32-36 says, "If you...
Change is inevitable and is commonly associated with pain, growth, or happiness. These experiences are connected to the memories that you hold. You may not decide to embrace change, but one thing is certain, people and the things around you will eventually change. It is important to know that you are...